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This program will get you in tennis shape to win more matches. Steve Ascher - Head Women's Tennis Coach at The University of Montana.

Posts Tagged ‘strength endurance’

Renewed Purpose

November 14th, 2011

Fitness For Tennis – The Reset

fitness for tennis

Hi.  Usually, when I write on the blog, I focus on tennis fitness, tennis conditioning, tennis training, etc.

Today's post is going to be a bit different…

I'm going to share some personal news with you today.  On August 21st, my wife and I had our first child, Zev.  He has been a joy in all respects.

Why am I writing about it on this blog?  Well it effects you…  How?  Because, I do what I do for Zev.

One chapter has closed, and a new chapter has begun.  I had no ideas how having a child would affect my life, and now I cannot imagine my life without this child.  And you can only understand when you've experienced this yourself.

Fitness For Tennis – Renewed Purpose

fitness for tennis

There is plenty of work to be done in 2011.  The Holidays are coming up, and you need to both make wise choice AND continue working

And Fitness For Tennis is going to rock in 2012.  It is going to be the year to make great strides in your game. 

You are going to be have greater speed, strength, endurance, and flexibility.

Zev and I guarantee it! :)


Maslow & Fitness For Tennis

November 7th, 2011

Fitness For Tennis – What is the problem?

fitness for tennis

The problem is that most tennis players do not do tennis-specific training.  This includes training for speed, strength, endurance, and flexibility.  In addition, it includes training in all four directions, to simulate tennis movement.

Fitness For Tennis – What is the Solution?

Fitness For Tennis might just be the most complete tennis-specific workout ever created. It is a revolutionary program with of 5 workouts designed to transform your body from regular to the pro tour in just 60 days. Fitness For Tennis will push you past your limits with plyometric drills on top of strength, power, resistance, and core training. You'll also receive a workout calendar to track your progress, a nutrition plan, mental training guides, and much more.

Fitness For Tennis – What Are The Features/Benefits?

  • Convenience – Instant access via our online membership website.
  • Timely – 30 minute workouts, 3 times per week…so you have time to hit the courts AND get in shape.
  • Tennis specific – the workout are made for tennis players.
  • Easy to do – just follow the workout guide…that's it!
  • Guaranteed – we stand behind the product with a 365-money back guarantee.

Fitness For Tennis – Do You Really Need it?

No, you don't need Fitness For Tennis for survival.  And you don't need it for safety or love. 

If you buy into Maslow's hierarchy of needs, you may need it for esteem.  If performing well on the tennis court is something you need for your self esteem, then you should give Fitness For Tennis a try!

Fitness For Tennis – Is It Risky?

No, the product is $67, it comes with a 365 money-back guarantee.

Fitness For Tennis – What  Are You Going To Do?

The answer is simple…make a decision.  Either commit to your tennis or don't.  You have the ability to shape your outcomes.

So What Are You Going To Do?