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	<title>Fitness For Tennis: Learn The Secret &#187; tennis drills</title>
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		<title>Tennis Drills [Videos]</title>
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		<pubDate>Wed, 08 May 2013 14:43:27 +0000</pubDate>
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				<category><![CDATA[tennis drills]]></category>

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		<description><![CDATA[I love tennis drills! Why?  Simple!  Tennis drills allow you to hit a ton of balls, while keeping your heart rate up for an extended period of time. Remember that you should drill at least 40-50% of the time, if you want to improve your tennis and tennis fitness. Enjoy these tennis drills. ++++++++++ Tennis [...]]]></description>
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		<title>Fitness For Tennis &#8211; Tennis Drills</title>
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		<pubDate>Mon, 21 Nov 2011 14:00:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[tennis drills]]></category>
		<category><![CDATA[Approach]]></category>
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		<category><![CDATA[baseline]]></category>
		<category><![CDATA[Drills]]></category>
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		<description><![CDATA[A Few of My Favorite Tennis Drills These Tennis Drills Will Improve Your Game and Make You Sweat Here are 3 great tennis drills&#8230; Tennis Drill #1 &#8211; Approach shot drill The receiver starts on the baseline while the ball feeder starts on the other side of the court at the baseline. The drill begins [...]]]></description>
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		<title>Tennis Drills Resourses</title>
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		<pubDate>Fri, 21 Oct 2011 13:17:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[tennis drills]]></category>
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		<category><![CDATA[oregon ducks football]]></category>
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		<description><![CDATA[Great Websites For Tennis Drills My Top 7 Websites For Tennis Drills Tennis drills increase our consistency, improve you footwork, and increase your tennis fitness. Here are my favorite website for finding tennis drills: Tennis.com &#8211; http://www.tennis.com/instruction/drills/index.aspx Tennis4you.com &#8211; http://www.tennis4you.com/workshop/workshop.htm Webtennisdrills.com &#8211; http://webtennisdrills.com/ Webtennis24.com &#8211; http://webtennis24.com/ Onlinetennisinstruction.com &#8211; http://www.onlinetennisinstruction.com/tennisdrills.html Active.com &#8211; http://www.active.com/tennis/Articles/Tennis-Drills-to-Improve-Your-Skills.htm Toptennisdrills.com &#8211; http://www.toptennisdrills.com/ [...]]]></description>
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		<title>Groundstroke Drills</title>
		<link>http://fitnessfortennis.com/tennis-fitness/groundstroke-drills</link>
		<comments>http://fitnessfortennis.com/tennis-fitness/groundstroke-drills#comments</comments>
		<pubDate>Fri, 23 Sep 2011 14:00:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[tennis-fitness]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[cross court tennis]]></category>
		<category><![CDATA[Drill]]></category>
		<category><![CDATA[ground stroke]]></category>
		<category><![CDATA[Player]]></category>
		<category><![CDATA[Service]]></category>
		<category><![CDATA[stroke drills]]></category>
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		<category><![CDATA[tennis drills]]></category>
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		<description><![CDATA[Tennis Drills &#8211; Ground Stroke Drills Get A Great Workout From Tennis Drills My buddy, Mike, and I like to hit the courts and get on a good sweat.&#160; About 1/3 of the time we&#39;ll do tennis drills to groove our strokes and get a great workout.&#160; The following is a list of our 4 [...]]]></description>
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