Ready To Get in the BEST TENNIS SHAPE of Your Life?
Fitness For Tennis might just be the most complete tennis fitness workout ever created. It is a revolutionary program with of 5 workouts designed to transform your body from regular to the pro tour in just 60 days. Fitness For Tennis will push you past your limits with plyometric drills on top of strength, power, resistance, and core training. You'll also receive a workout calendar to track your progress, a nutrition plan, mental training guides, and much more.
Why is Fitness For Tennis So Effective?
The secret behind Fitness For Tennis is tennis specific interval training. You'll perform long bursts of maximum-intensity exercise followed by shorter periods of rest. You'll alternate between anaerobic and aerobic intervals The results:
- Burn excess fat with intense plyometric exercises
- Increase speed with tennis-specific footwork moves
- Build muscle with resistance and core exercises
- Increase your endurance for that 3rd set
- And get in the best tennis shape of your life in 60 days!
Order Fitness For Tennis Now!
Fitness For Tennis gives you everything you need to get in the best tennis shape of your life. All of these amazing tools are included:
- Instant access to our 5 video workouts with downloadable PDF guides
- Pro Tour Nutrition Plan
- Pro Tour Mental Training Guides
- Fitness For Tennis Workout Calendar
- Max Pre-Match Warm-Up – Warm-up with a dynamic progression and stretch it out like a pro.
- Core Strength – Sculpt the abs of your dreams and maximize your tennis performance.
- Plyometric Power Circuit – Explosive jump cardio routine proven to dramatically improve power and stamina.
- Resistance Interval Circuit - Targeted strength workout emphasizing the upper body.
- Pure Speed Circuit – Cardio routine that will maximize your court speed and endurance.
